THE OFFICE
21 Day Reset
Rebuild your energy, focus, and discipline.
Next enrollment opens April 14, 2026
THE PROGRAM
“You’re really just turning your brain on for 21 days.”
The 21 Day Reset is a structured protocol that eliminates alcohol, dairy, sugar, and lectins for 21 days. You drink a gallon of water daily. You train 3 times a week. You follow weekly video modules that rewire how you think about food, discipline, and self-respect. This is not a diet — this is a behavioral reset.
Ingredients of the Reset
No Sugar
No Dairy
No Alcohol
No Lectins
Gallon of Water
3 Workouts/Week
YOUR JOURNEY
Just 21 days that reprogram how you show up.
01
Enroll & Access
Choose Group or Private. Get instant access to your course portal, welcome video, and community.
02
Follow the Modules
Four weeks of video content, daily tasks, hydration tracking, training protocols, and behavioral coaching.
03
Transform & Sustain
Track your progress. Share your results. Walk away with a framework you can use for life.
REAL RESULTS
Real People. Real Transformations.
“The 21-Day Reset helped me get my mind back before I even saw physical results.” — Simone T.
“You have found something that will pivot you into a new way of thinking.”
“The 21-Day Reset helped me realize this wasn’t about fitness. It was about self-respect.”
— Lola B.
“I stopped waiting for Monday. I stopped waiting for motivation. I just started — and it changed everything.”
— Tanya R.
“Jamie’s approach is different. No judgment, no perfection. Just show up and do the work. That simplicity is what finally clicked.”
— Keisha M.
● Active now
INSIDE THE RESET
What You Get
Plus:
- Welcome, Disclaimer & FAQ Videos
- Resource Library curated by Jamie
- Audio Access — listen on the go
- Progress Tracker
- Before & After Gallery
MEET YOUR COACH
Jamie Maitland
Jamie Maitland is a Certified Multidimensional Health Coach, Holistic Nutritionist, and Advanced Gut Health Specialist. She launched the 21 Day Reset in 2020, and it has since transformed 500+ lives with a reported 99% success rate. Known for her edgy, unfiltered coaching style, Jamie doesn’t do motivation — she builds discipline.
500+
Lives Transformed
CHOOSE YOUR PATH
Choose Your Reset
Group Reset
$149
Join the community cohort
- 4 Weekly Video Modules
- Daily Task Framework
- Progress Tracker
- Resource Library
- Instagram Group Chat Access
- Before & After Gallery
Private Reset
$349
One-on-one with Jamie
- Everything in Group Reset
- 1:1 Coaching with Jamie
- Personalized Meal Guidance
- Fridge & Pantry Raid Session
- Direct Message Access to Jamie
- Priority Support
Not a diet. No perfection required. Just 21 days of intentional living.
THE COOKBOOK
The 21 Day Reset Cookbook
Every recipe you need to stay on track — designed to make clean eating simple, satisfying, and sustainable. From breakfast to dinner, Jamie’s cookbook translates the reset protocol into meals you’ll actually want to eat.
This is that moment.
You either reset... or repeat.
The next cohort starts April 14, 2026. Spots are limited.
“You’re really just turning your brain on for 21 days.”
